A Trip To The Local Farmers Market

June is National Fruit and Vegetable Month, which means new initiatives to educate people about the importance of having a healthy and balanced diet full of fresh nutrient-rich plant matter! This week I visited a few farmers markets in the area to show you how beautiful and delicious fresh produce can be. It Starts with One Recipe If the idea of incorporating so much produce into your diet is intimidating, simply take it step by step. Pick one day out of the week to use all fresh ingredients to make something yummy. You can even prepare some salads to eat throughout the week. You’ll fall in love withRead More →

Monday Music Roundup

Summer is the ultimate season for music lovers. An insane amount of new music leading up to, and continuing throughout the summer means that a quiet moment is rare for me. Here are some of the newest releases that deserve your attention as you brace yourself for what’s to come. Happy listening! For Sunsets Mac Demarco // This Old Dog Favorite tracks on the album: A Wolf Who Wears Sheep’s Clothes, Moonlight on the River Mac Demarco’s newest release, This Old Dog, will instantly remind you of the soft acoustic sounds of surf rock. It’s fitting that this the first album he’s released since movingRead More →