Over the years I’ve accumulated a lot of items from traveling. As soon as I stepped off the plane, my mind would go into “souvenir shopping mode,” even if that meant buying pointless items that later ended up in the trash. I began revising my strategy and considered what I wanted to purchase (for myself, and for my friends and family) beforehand so I had an idea of what to look for. Then I narrowed it down to specific categories and came up with a list of things that people actually like to receive. Now, when I’m souvenir shopping, I’m not blowing my money on
My first assignment in my business communications and ethics class was to take the Myers-Briggs Type Indicator. Initially, I thought it was odd that my professor was asking her students to take this sort of personality test. Little did I know this questionnaire would reveal so much about myself (and my character), and help me get a better understanding on why I operate and think the way that I do. Psychiatrist Carl Jung believed that we experience the world using four principal psychological functions based on conceptual theory, with one of each being dominant over the other. Extraversion or Introversion (how you focus your attention:
Now that summer is over, I have a few rituals that help get me ready for the upcoming season. Growing up on the East Coast, the day after Labor Day signaled the official start to fall (even though the calendar says it doesn’t begin until the end of September). It was a season met with foliage joyrides to the Berkshires, pumpkin picking at local farms, haunted houses and hayrides. It was also time to bring out the sweet smelling candles of apple and pumpkin spice. Here in L.A. I keep a lot of the same autumn traditions I had while I was growing up and
I’ve never been one to shy away from a wellness treatment that has the potential to enhance my overall sense of well-being. When I was given the opportunity to try an at home IV infusion from Wlnss, I jumped at the chance. In the past I’ve had a few B12 shots, but those were nothing compared to having potent vitamins enter directly through my bloodstream. These past few weeks, I’ve been doing more cardio and lifting, and on top of that, I’ve been super busy and not drinking as much water as I should. So getting a vitamin drip couldn’t have come at a better
I started reflecting on what I’ve bought (so far) this year, and of them what has made my life easier. From spending late nights searching on Amazon (because let’s be honest, Amazon has everything); to scrolling through my favorite shopping websites while looking for beauty products, denim shorts, and sandals. As I was sitting at brunch the other day, chatting with friends and the topic of new purchases came up these are the products that came to mind because they’ve given me value or happiness, or both. Here are my 10 best purchases of 2019 that I recommend to my friends over and over again.
Since I moved to L.A. I rarely get to spend Mother’s Day with my mom because she lives on the opposite side of the country. This year however, we’ll be celebrating it a week later while we’re both vacationing in Phoenix. I’ve been searching for a unique gift to bring with me; something that goes beyond the typical flowers and jewelry. While I was browsing, I came across so many great things, from budget-friendly, to splurge-worthy, (and stuff I want for myself). Hoping to help others find the perfect present, I made a gift guide with my favorites. Here are 45 unique Mother’s Day gift
April is national stress awareness month, so I thought it was only fitting that we discuss various aspects of coping with it, and getting aligned with the universe. In the past I didn’t have the healthiest ways of dealing with stress and learning new approaches didn’t happen overnight. As bizarre as it may sound, it wasn’t until my mid-twenties that I learned to live in the moment. I used to spend my time thinking about the past and worrying about the future. When I moved to California, I became much more in touch with my spiritual self and that has led me to maintain a
This past December I did something different to help me stay organized. I purchased a planner, along with stickers, gel pens, sticky notes, and colorful accessories. It brought me back to my childhood when I’d pick one out each August as I anticipated the first day of school. As January 1st approached, I began by decorating the pages and filling in the important dates. Looking back, the last time I did this was about ten years ago. I had gotten into the routine of using a calendar app on my phone, or typing relevant info into my notes and reminders. I had thought about creating
In a world where we must stay connected to keep up, you can find me with my phone super glued to my hand. Such a Millennial thing, right? My iPhone is an essential part of my everyday life because it assists in keeping me organized with my day-to-day tasks. Apple recently dropped a new component called Screen Time which allows you to look at how long you’ve been on your phone and what apps you use most. You can view the detailed activity reports by each day or each week. Currently, my weekly report has the excess screen time of 5 hours and 8 minutes.